Tui Na
Tui na means "pushing grasping," and is a powerful form of Chinese medical bodywork. Based on the same Oriental medical principles as acupuncture, tui na seeks to improve the flow of qi through the meridian channels. Tui na is particularly effective for conditions involving muscles, tendons and joints, such as structural misalignment, orthopedic problems and sports injuries. It can also be used to treat internal diseases.
Cupping
Cupping is an ancient technique, used in many cultures, in which a special cup is applied to the skin and held in place by suction. The suction draws superficial tissue into the cup, which may either be left in place or moved along the body. Cupping brings fresh blood to the area and helps improve circulation. Traditional cupping, sometimes referred to as “fire cupping," uses heat to create a vacuum-like suction inside of glass cups. In modern times, cups that use a small pump to create suction have also been introduced.
Moxibustion
Moxibustion involves the heating of acupuncture points with smoldering mugwort herb (known as moxa). Moxibustion stimulates circulation, counteracts cold and dampness in the body, and promotes the smooth flow of blood and qi. This safe, non-invasive technique may be used alone, but it is generally used in conjunction with acupuncture treatment.
Qigong
Qigong means "life energy cultivation" and is traditionally seen as a method to cultivate and balance qi. The practice involves rhythmic movement, focused breathing, and concentrated awareness. Qigong is a safe and gentle meditative exercise that promotes healing of the mind and body.
Mei Zen
Mei Zen means “beautiful person” in the Chinese language. For thousands of years, Chinese nobility used ancient healing methods to help them stay healthy and look beautiful. The Mei Zen System is a safe, natural way to slow down the aging process and rejuvenate your look. Not only will you look great, you will feel great too as the system focuses on improving your overall health as well. It involves placing fine, hair-width needles in specific points on the face to increase blood circulation and collagen production.
Four Seasons Acupuncture
10147 W. Grand Avenue, Suite B-8
(Plaza de Grande building on the south side of Grand Avenue between 101st & 102nd Avenues)
Sun City, AZ 85351
602-463-0860
Clinic Hours:
Tues: 9 AM - 7 PM
Wed: 9 AM - 4 PM
Thurs: 2:00 PM - 7 PM
Fri: 9 AM - 4 PM
* Or, by pre-arranged appointment outside of regular business hours
Please arrive and check-in 15 minutes before your initial appointment